Choosing your path forward
You don’t need to do everything at once.
You just need the right starting point.
Healing isn’t one-size-fits-all and it’s rarely linear. Some people need clarity and guidance. Some need structure and accountability. Others need deep, foundational change.
That’s why I offer three clear pathways, each designed to meet you where you are right now and support you as your needs change.
You can start where it feels manageable.
You can move between paths.
And you’re never “doing it wrong”.
Entry care
Pay-as-you-go consultations
Professional, individualised care without pressure or long-term commitment.
This pathway is ideal if you:
are addressing a specific concern or recent flare-up
want expert guidance while keeping flexibility
are already doing some things well but need clarity
prefer to move at your own pace
What this includes:
Individual naturopathic consultations
Clinical testing where appropriate
Personalised recommendations
Appointments booked as needed
Best for: clarity, short-term support, targeted problem-solving
Less suited to: those wanting structured accountability or deeper metabolic repair
Nourished care
Ongoing support & bundled appointments
Consistent, supported care to build momentum and lasting change.
This pathway is ideal if you:
want continuity rather than one-off appointments
are managing ongoing or layered health concerns
value accountability and practitioner guidance over time
want a clear plan that evolves as your body responds
What this includes:
A bundle of consultations at a reduced rate
Ongoing review and adjustment of your care plan
Deeper understanding of patterns, not just symptoms
Reduced costs on practitioner-prescribed supplements where applicable
Nourished Care can start for new clients by purchasing the bundle below OR discuss during your next Simply Healing consult blocks of 3 or 5 consults.
Best for: hormonal health, gut concerns, chronic stress, family health
Less suited to: those wanting a fully structured metabolic reset
Renewal care
Metabolic Balance® program
A structured, personalised reset to restore metabolic and hormonal health at the foundations.
This pathway is ideal if you:
are tired of short-term fixes and want lasting change
struggle with stubborn weight, fatigue, or hormonal imbalance
suspect blood sugar and metabolic health are driving your symptoms
want fewer supplements and a long-term framework you can return to
What this includes:
A personalised Metabolic Balance® nutrition plan
Clear, structured phases with defined goals
Supportive practitioner guidance throughout the program
A food-based approach designed to reduce reliance on supplements
Renewal Care starts with a complimentary metabolic mapping chat, where we explore whether this approach is the right fit for your body and goals.
Best for: perimenopause, insulin resistance, metabolic dysfunction, chronic inflammation
Not ideal if: you’re looking for quick fixes or prefer a loosely structured approach